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please plan to cover your feet with gripPY socks when in our pilates studio!

Purchase your socks at TMF for your Pilates classes! 
 
 
 
Todays Schedule 07/7
Booty Barre® (RSVP)
9:00 AM
Booty Barre® (RSVP)
9:00 AM-10:00 AM
Instructor: Jessica
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
8 Spots left! RSVP Now

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Alyssa
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
3 Spots left! RSVP Now

Ladies Booty Camp
6:00 PM
Ladies Booty Camp
6:00 PM-6:55 PM
Instructor: Andy
Location: 203

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Half Trap (RSVP)
6:00 PM
Pilates Half Trap (RSVP)
6:00 PM-6:55 PM
Instructor: Alyssa
Location: 303C

Use the half trap table for a complete workout to challenge your body in multiple ways! More info
2 Spots left! RSVP Now

Booty Barre® (RSVP)
7:00 PM
Booty Barre® (RSVP)
7:00 PM-8:00 PM
Instructor: Alyssa
Location: 203

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
7 Spots left! RSVP Now

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Tuesday! Join us for classes 9am-8pm! http://t.co/1xFbxDlgrq

@TheMvmtFactory