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Todays Schedule 09/20
Booty Barre® (RSVP)
8:00 AM
Booty Barre® (RSVP)
8:00 AM-9:00 AM
Instructor: Alyssa

A sexy, energetic, fun workout that fuses Dance, Pilates, and Yoga that will tone, define and chisel the whole body! More info
11 Spots left! RSVP Now

Ladies Booty Camp
9:00 AM
Ladies Booty Camp
9:00 AM-9:50 AM
Instructor: Alyssa

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Springboard (RSVP)
9:00 AM
Pilates Springboard (RSVP)
9:00 AM-9:55 AM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

Pilates Reformer (RSVP)
9:00 AM
Pilates Reformer (RSVP)
9:00 AM-9:55 AM
Instructor: Barbara

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Vinyasa Yoga
10:00 AM
Vinyasa Yoga
10:00 AM-11:00 AM
Instructor: Jennifer

Yoga class for all levels consciously linking breath with movement More info

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Shari

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Zumba® Fitness
11:00 AM
Zumba® Fitness
11:00 AM-12:00 PM
Instructor: Bill

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Springboard (RSVP)
12:00 PM
Pilates Springboard (RSVP)
12:00 PM-12:55 PM
Instructor: Barbara

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Contemporary Fusion
12:00 PM
Contemporary Fusion
12:00 PM-1:15 PM
Instructor: Jenny

Contemporary fusion class featuring techniques from modern dance, jazz, and other dance forms. All levels. More info

Jazz Fusion
1:15 PM
Jazz Fusion
1:15 PM-2:30 PM
Instructor: Michelle - classical jazz technique

Work technique and learn new choreography in this fun class! More info

Autumn Equinox Relaxation Yoga and Meditation (RSVP)
3:00 PM
Autumn Equinox Relaxation Yoga and Meditation (RSVP)
3:00 PM-5:00 PM
Instructor: Jennifer

Slow down, turn inward, and take time to relax in this special two-hour relaxation yoga and meditation class. More info
19 Spots left! RSVP Now

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We have room for you Sunday! Click the link to see what class works best for you!... http://t.co/diUpR7ON1r

@TheMvmtFactory