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Todays Schedule 06/18 Pilates Springboard 8:00 AM Pilates Springboard 8:00 AM-8:55 AM
Instructor: Kimberly An invigorating Pilates equipment workout - RSVP your board in advance with the studio! More info Classical Pilates Mat 10:00 AM Classical Pilates Mat 10:00 AM-10:55 AM
Instructor: Kimberly This class follows a traditional order of exercises created by Joseph Pilates to strengthen and lengthen your entire body. RSVP required for this class. More info Zumba® Fitness 4:15 PM Zumba® Fitness 4:15 PM-5:00 PM
Instructor: Rachel Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info Pilates Core Mat & Props 5:00 PM Pilates Core Mat & Props 5:00 PM-5:50 PM
Instructor: Kimberly A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info Ladies Booty Camp 6:00 PM Ladies Booty Camp 6:00 PM-6:50 PM
Instructor: Alyssa This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info Pilates Springboard 7:00 PM Pilates Springboard 7:00 PM-7:55 PM
Instructor: Kimberly An invigorating Pilates equipment workout - RSVP your board in advance with the studio! More info Co-Ed Yoga Stretch 8:00 PM Co-Ed Yoga Stretch 8:00 PM-9:00 PM
Instructor: Alyssa A Yoga/Pilates Fusion class friendly to men and women who are new to Yoga or who have practicing regularly. More info Download ScheduleTUESDAY! 4:15pm ZUMBA® w Rachel 5pm Pilates Mat w Kimberly 6pm Ladies Booty Camp w Alyssa 7pm Pilates Springboard... Link 8 days ago @TheMvmtFactory |
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