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please plan to cover your feet with gripPY socks when in our pilates studio!

Purchase your socks at TMF and keep your tootsies warm and cozy in Pilates classes! 
 
 
 
Todays Schedule 04/1
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
12:15 PM
Pilates Reformer (RSVP)
12:15 PM-1:10 PM
Instructor: Lindsay
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Boot Camp
4:15 PM
Boot Camp
4:15 PM-5:00 PM
Instructor: Anne
Location: 203

Get your butt kicked in this co-ed class! More info

Pilates Reformer (RSVP)
5:15 PM
Pilates Reformer (RSVP)
5:15 PM-6:10 PM
Instructor: Alyssa
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Pilates Springboard (RSVP)
6:15 PM
Pilates Springboard (RSVP)
6:15 PM-7:10 PM
Instructor: Shari
Location: 303C

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
1 Spots left! RSVP Now

Zumba® Fitness
7:00 PM
Zumba® Fitness
7:00 PM-8:00 PM
Instructor: Bill
Location: 203

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Pilates Reformer (RSVP)
7:15 PM
Pilates Reformer (RSVP)
7:15 PM-8:10 PM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Hip Hop
8:00 PM
Hip Hop
8:00 PM-9:00 PM
Instructor: London
Location: 203

Get schooled on Hip hop dance techniques, patterns and routines for beginners to advanced! More info

Download Schedule



April is here! New schedule starts - 4:15pm boot camp with anne!

@TheMvmtFactory