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please plan to cover your feet with gripPY socks when in our pilates studio!

Purchase your socks at TMF for your Pilates classes! 
 
 
 
Todays Schedule 08/3
Vinyasa Yoga
12:00 PM
Vinyasa Yoga
12:00 PM-1:00 PM
Instructor: Alyssa
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Pilates Reformer (RSVP)
4:30 PM
Pilates Reformer (RSVP)
4:30 PM-5:25 PM
Instructor: Shari
Location: 303C

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
1 Spots left! RSVP Now

Pilates Mat (RSVP)
5:30 PM
Pilates Mat (RSVP)
5:30 PM-6:25 PM
Instructor: Shari
Location: 303C

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
0 Spots left! RSVP Now

ZUMBA® Toning
5:30 PM
ZUMBA® Toning
5:30 PM-6:30 PM
Instructor: Marsha
Location: 203

Join the ZUMBA® party and sculpt and tone those muscles! More info

Co-Ed Yoga Stretch
6:30 PM
Co-Ed Yoga Stretch
6:30 PM-7:30 PM
Instructor: Alyssa
Location: 203

A Yoga Fusion class friendly to men and women who are new to Yoga or who have practicing regularly. More info

Summer Dance Workshop - SDW
7:30 PM
Summer Dance Workshop - SDW
7:30 PM-9:00 PM
Instructor: Ballet - Ann Huebner
Location: 203

Summer Dance Workshop focusing on a variety of dance styles - Ballet, Hip Hop, and Contemporary - for all levels. More info

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Open reformer 4:30 Zumba Fitness & yoga - join us!

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