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Todays Schedule 10/1
bootybarre Plus (RSVP)
8:00 AM
bootybarre Plus (RSVP)
8:00 AM-9:00 AM
Instructor: Amber
Location: 203

A fun high energy fusion class, combining Pilates, Dance, Yoga with Cardio Intervals at the barre. More info
15 Spots left!RSVP Now

Pilates Mat - Ball Class (RSVP)
9:00 AM
Pilates Mat - Ball Class (RSVP)
9:00 AM-9:45 AM
Instructor: Alyssa
Location: 203

Add some variety to your Pilates workout - your back and core will thank you! More info
10 Spots left!RSVP Now

Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Katie
Location: #205

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left!RSVP Now

All Levels Yoga
10:00 AM
All Levels Yoga
10:00 AM-11:15 AM
Instructor: Jennifer
Location: 203

Yoga class for all levels consciously linking breath with movement More info

Capoeira Community Class
1:00 PM
Capoeira Community Class
1:00 PM-2:30 PM
Instructor: Monitor Dentista
Location: 203

Explore this Brazilian martial art-dance form - for all levels. More info

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This Sunday plan for 11am ladies Booty camp w Alyssa! A revival of this fun class by request!

@TheMvmtFactory