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Todays Schedule 09/30
Pilates Springboard (RSVP)
10:00 AM
Pilates Springboard (RSVP)
10:00 AM-10:55 AM
Instructor: Katie

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
2 Spots left! RSVP Now

Pilates Mat (RSVP)
5:00 PM
Pilates Mat (RSVP)
5:00 PM-5:50 PM
Instructor: Shari

A classic Pilates Mat class with the use of various Pilates props to make your workout even more dynamic and challenging! More info
6 Spots left! RSVP Now

Zumba® Fitness
5:15 PM
Zumba® Fitness
5:15 PM-6:00 PM
Instructor: Charlotte

Party yourself into shape with exotic rhythms set to high-energy Latin and international beats. Ditch the workout & join the party! More info

Ladies Booty Camp
6:00 PM
Ladies Booty Camp
6:00 PM-6:50 PM
Instructor: Andy

This class is for the ladies & is aimed to kick your booty into gear! Focus is on strength, endurance, and weight loss. More info

Pilates Tower (RSVP)
6:00 PM
Pilates Tower (RSVP)
6:00 PM-6:55 PM
Instructor: Alyssa

Use the tower with spring attachments for a complete workout to challenge your body in multiple ways! More info
1 Spots left! RSVP Now

Pilates Springboard (RSVP)
7:00 PM
Pilates Springboard (RSVP)
7:00 PM-7:55 PM
Instructor: Alyssa

An invigorating full-body workout that uses wall Pilates equipment with spring attachments to challenge your core! More info
0 Spots left! RSVP Now

Barre Conditioning (RSVP)
7:00 PM
Barre Conditioning (RSVP)
7:00 PM-8:00 PM
Instructor: Danielle

Sculpt, tone, and lengthen your body at the barre! Challenge yourself with a variety of exercises to burn fat and get a lean dancer-like physique! More info
9 Spots left! RSVP Now

Pilates Reformer (RSVP)
8:00 PM
Pilates Reformer (RSVP)
8:00 PM-8:55 PM
Instructor: Lindsay

Use the Pilates Reformer to lengthen your body, tone, and challenge and build your core strength. More info
0 Spots left! RSVP Now

Basic Yoga
8:15 PM
Basic Yoga
8:15 PM-9:00 PM
Instructor: Alyssa

A Basic Yoga class friendly to men and women who are new to Yoga or who have practicing regularly. More info

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Wednesday - October 1st!! We still have room for you in all of our drop in classes and most of our RSVP classes-... http://t.co/2k346sG9BI

@TheMvmtFactory