About The Movement Factory
Welcome to The Movement Factory - a Pilates and Wedding Dance studio.
My name is Alyssa and I am a dancer, choreographer and Pilates instructor. I am the owner and founder, and created The Movement Factory in 2011 to share my love of Pilates and dance with everyone!
I offer remote group Pilates classes and individualized private training for Pilates.
I also offer customized wedding dance choreography and lessons (remote and on location).
I help individuals like you become stronger, healthier, and more kinesthetically connected.
I also help couples look amazing at their wedding receptions!
I provide skilled, high-quality instruction with proper certifications and years of experience to help you reclaim the potential of your body in a safe and effective manner.
With an extensive career in California and Ohio I have trained and taught literally thousands of people.
I specialize in:
- Functional Pilates
- Rehabilitative Pilates
- Prenatal Pilates & Postnatal Pilates
- Pilates for injuries
- Pilates for dancers
- Customized workouts for individuals with specific concerns or conditions
- Customized choreography
- Customized wedding dances
- Dance coaching (for audition prep or performance)
- Couples dance lessons
If you've ever asked yourself any of the questions below, The Movement Factory could be the place for you:
Q: Where can I find a supportive community to help me exercise that is personal and non-intimidating?
Q: How can I stick with an exercise format I love?
Q: How can I feel better about myself?
Q; Where and how can I exercise if I feel like I'm out of shape or have injuries?
Q: How can I stick with an exercise format I love?
Q: How can I feel better about myself?
Q; Where and how can I exercise if I feel like I'm out of shape or have injuries?
Q: How can I exercise safely with my specific condition(s)?
Q: Where can I be challenged and tone my body, work on my posture, and take my fitness to the next level?
Q: Where can I be challenged and tone my body, work on my posture, and take my fitness to the next level?
A: THE MOVEMENT FACTORY!