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Staff

Alyssa Wilmot

Alyssa Wilmot

Founder, Owner/director, Head Instructor

Alyssa is a choreographer, dancer, writer, and educator who draws upon a diverse range of dance, Pilates, and fitness vocabularies, techniques, and art. Alyssa uses her life experiences to enhance and inspire the lives of people through various forms of movement. A native of Cleveland, Ohio, Alyssa started her dance education at the age of three and has been dancing ever since. Alyssa has been trained in New York, Ohio, and California and studied various forms of movement, ranging from dance forms such as Ballet, Tap, Jazz, Hip Hop/ Break dancing, Lyrical, Pointe, Liturgical, Belly dance, Modern (Taylor, Mark Morris, Graham, Limon/Humphrey, Fenley), Contemporary, and African dance; along with other forms such as Pilates, Yoga, Kickboxing, Muay Thai, Basketball, Cheerleading, Fitness training, Cardio dance, and more. 

  • MFA, Dance Choreography and Performance - Mills College, CA - 2002
  • BA, Philosophy, Dance, Political Science - The College of Wooster, OH - 2000
  • Certified Pilates Mat Instructor - Alter Center, San Francisco, CA - 2004
  • Certified Pilates Equipment Instructor - Alter Center, San Francisco, CA - 2009
  • ZUMBA® Fitness Certified, Basic - 2011
  • PMA®- CPT - 2012-current member status
  • bootybarre® Plus Certification - 2014
  • bootybarre® Flex and Flow Certification - 2014
  • Weight Management Specialist Certification - American Council on Exercise - 2015
  • bootybarre® Pre and PostNatal Certification - 2016
  • bootybarre® Sculpt Certification - 2017
  • CPR/AED Certified - American Red Cross - Current
  • Post Rehabilitative Breast Cancer Exercise Specialist - Pink Ribbon Program - 2019

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