Pilates Day Event: Pilates Mat/Ball
The Pilates Mat Ball class is a stability ball workout - the entire class is done with the large fitness/stability ball to help improve muscle tone, balance, and lengthen and strengthen your entire body!
Add some variety to your workout - you will feel better when you leave!
Pilates Day presents an extraordinary opportunity for the Pilates community to unite in celebration of everything Joseph and Clara Pilates brought to the world. Pilates Day spotlights the joy experienced through Pilates – in health, community and quality of life. Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high quality grassroots Pilates events accessible and affordable for all
Schedule
No upcoming classes scheduled.