ZUMBA/Body Rock
Monica is back! With this great dance workout you'll get some ZUMBA routines AND learn basic dance skills in jazz and hip hop through a fun guided workout! Join Monica while we quite literally dance our booty's off! This is a fun, technique based cardio dance, class full of entertaining moves. Styles range from Contemporary dance, Jazz dance, Poppin' & Lockin' and much more! It is designed to give you a mental and physical workout while having a blast!
Schedule
No upcoming classes scheduled.